The Alchemy of Gratitude
When we embody the energy of gratitude we align with the energy of value — each item we name and feel grateful for is an expression of what we choose to value.⠀⠀
It is easy to name those things in our life that we feel good about having or experiencing.
This is an invitation to expand your concept of gratitude to include those experiences and circumstances that are difficult, not what you want, and quite frankly can suck in the moment.
We are asked to remember that all the world / Universe / God / Source / Beyond / etc. offers us is for us, even the rough spots, sh*t shows, and traumas. They all serve our growth and expansion, if we alter our perception.
If we chose to value those “undesirables” with the wisdom that they too contain medicine *for* our healing, growth, and expansion, then we create the opportunity to deeply release & transmute the negativity we carry about them.