Love, Joy, Freedom are our Birthright
the truth of who you are
Summer of Self-Love & Liberation
A Personal, At-home retreat & Collective Coaching Experience
so you can heal and lead with love
June 30th - August 11th, 2019
7 Weeks of self-reflection, learning & growth, sharing in community, and practical action & practices to thrive, and
live a live guided by
love not fear
Joy not obligation
freedom not limitation
Heal and Lead with Love
radically transform your relationship to Love and your Self
Love is perhaps one of the most complicated experiences to name, quantify, and express. That is because its very nature is beyond a just a mental exercise of labeling and categorizing, or a physical experience of hugging and having sex.
Love is a total Mind, Body, and Soul-level experience when we are in full alignment with our Truth — that we are human beings here on this Earth with a Purpose and Calling that both includes and goes beyond family and friend obligations, #hustle achievements, convenience consumerism, micro-dosing mindfulness, anxiety-driven deadlines, goal-setting, errand-running, event-hopping, digital distraction, diets and To Dos. Yet, ironically, so many of these activities and things are what we are conditioned to believe will in some way or another create an experience of Love.
We are called to embody our Truth as Love, and to connect, create, and share in the name of Love.
true love is within, not without
When we create our experience of Love from the inside out — rather than what we have been told love is or “should be” or what is “expected” — we do not run our wells dry. We fill our own cup first, from within, and empower ourselves to receive in the very act of giving to others. We Love from Abundance, not Lack. We Love from Truth, not Fear.
Much of our society tells us what our experience of Love, and Self-Love “should” be and do, and often tells us what to buy to possess that pitched feeling. Love is pushed onto us as something that exists outside of us, and just outside of our reach. But we are smarter than that, even when we are also simultaneously desperate and grasping for connection outside of us because we have lost that true connection within.
I see you. I feel you. We are human. We all do this. We all go through our stages with Love, Loss, and Longing. And in my experience, the truest way Home to the Love that is already inside of us, the O.G. #SELFLOVE is through an integrative, MINDBODYSOUL approach. Because we are Whole Humans, not just “from the neck up” job roles and credit card holders.
we are born to live in LOVE, JOY, FREEDOM
It is possible to live in alignment with this deep, Soul-Level Truth. We are always at choice of our own creation.
My name is Kathryn Cornelius, and I am a born intuitive, teacher, healer, coach, and guide. I am a joyful, healthy survivor of childhood abuse, sexual trauma, chronic pain, and Complex-PTSD. I hold numerous certifications, including 200hr Dharma Yoga, Reiki Master, Akashic Records, Breathwork, & Yoga Nidra. As a certified, trauma-informed teacher, I am deeply sensitive to a person's nervous system and honor the highly dynamic needs of the individual.
From my own healing journey, and experience as an IT & strategy management consultant, Professor of Culture Studies, lifelong athlete, and internationally exhibiting performance and video Artist, I created an interdisciplinary method of self-inquiry, healing, and growth - Whole Human Alchemy - that has supported over a hundred people to create change in their lives.
Whole Human Alchemy is rooted in 10 years of personal practice, training, and education in Biology & Neuroscience, Somatic & Transpersonal Psychology, Imago Therapy, Attachment Theory, Internal Family Systems & Parts Work, EMDR, Brainspotting, Breathwork, Trauma Recovery, Buddhist Philosophy & Meditation (Zen, Shambhala, Theraveda, Insight, Vipassana, TM), Vedic Yoga & Meditation (Bhakti, Raja, Kundalini, Tantra, Hatha), and Usui Reiki, Chakra & Energy Medicine.
I am committed to guiding you back to your Truth, to share with you the tools, and teachings that have helped me in my own journey, and to inspire and empower you to reclaim your Love for your Self.
Our Wounds are portals to remembering our Wholeness.
Our Trauma contains keys to our Sovereignty.
Our Personal Healing is a service to alchemize Medicine for the healing and evolution of our Family Lineage and the Collective.
I believe we are here to Lead and Live with Love.
I know …
We can reprogram the Brain and Nervous System from Fear and Resistance to Safety and Resilience
We can retrain the Mind to work for your Highest Good and Expansion, not against you in Self-Sabotage and Struggle
We can choose to Align with our Soul’s Truth, and create our Highest Expression of Self and live a life of Love, Joy, Expansion, and Freedom.
You are here to Heal and Lead with Love
Weekly Video, Audio lessons and workbook, including topic lectures, self-inquiry journal prompts, meditations / embodiment practices on the week’s theme - all offered on a secure website
Weekly group coaching call and online group for between session time questions and community
Weekly optional early AM Sadhana session
+Optional weekly individual coaching session
All sessions are optimally timed to work with our Summer’s funky and intense astrology - retrogrades, eclipses, etc.!
topics & Themes
June 30th - Introduction to Whole Human Alchemy; Soul & Self Cartography … So that you can
July 7th - Inner Child; Code of Creativity & Boundaries
July 14th - Mother; Code of Intuition & Nurturing
July 21st - Father; Code of Action & Ethics
July 28th - Body as Home & Emotional Mastery
August 4th - Leadership of Mind & Creative Execution
August 11th - Soul Alignment & Future Self Truth
This is for you
If you are starting a new project, dreaming of a new project, reviewing a new project.
If you are ready to into deeper levels of self-work and self-care.
If you are needing a chiropractic “Soul adjustment” and energetic discipline to keep going
If you desire Soul-centered community to surf the waves of expansion
If you desire a safe space to connect within, and practice vulnerable sharing and receiving with aligned Souls
Choice is your Birthright. Options are a beautiful thing.
You invest what you are willing to receive from the experience, both in time commitment and financial resources.
Option A - CONNECT - Full engagement and access as defined + one 30min individual coaching session $475
Option B - CRYSTALLIZE - Full engagement and access as defined + seven 30min individual coaching sessions $1,175