We all have the capacity to heal ourselves and thrive.

Our willingness to work with our dark, to learn from our shadow, propels us towards living in union with our own Light

During times of transition and uncertainty, we need a place where we can be held in our vulnerability with empathy and care.  Where we can express feelings we don't know quite how to process on our own.  Where we can discover the gifts and opportunities inherent in the challenges of life and business.  We need a compassionate mirror, a witness.  We need to be seen and heard in a way that is nurturing and supports incorporation of the lessons we are here to experience in our life's journey.  

There is no false pretense with Kathryn. She will not pretend to know an answer. She will listen, prescribe, and be keen to know the results. Her high energy makes me want to fill her in, as if a great science experiment is underway.

I’ve confided before in people who pass judgment, try to tell you how you should think or feel, or give unfounded advice. Kathryn listens very well. I feel like together, I am able to unveil, or at least scratch the surface of might be going on – mentally, physically, emotionally, cosmically. It’s all connected, and she helps me put the pieces of my life’s puzzle closer together.
— Victoria, Miami Music Promoter
 
IMG_7822.JPG

Public Classes & Workshops

I offer public classes online and in-person in venues in NYC, Austin, DC, and LA. 

I also teach corporate meditation and yoga classes, as well as lead sessions for corporate and wellness retreats. 

Please contact me with inquiries.

LetsDoThis.jpeg

private consciousness Coaching

This is deep, integrative work that completely changes how you work, live, and experience your life. 

In addition to my other qualifications, I've been trained and mentored by Lindsay Mack and her mentor (now my mentor), Michelle S., to offer this work.

Please schedule a complimentary call with me, or email, to see if this work is a fit for you at this time

What is working with Kathryn like?

Read a coaching testimonial


Monthly online New Moon WORKSHOPS + Channeled Chakra-aligned yoga nidra

twenty20_d5c49bd8-9048-4859-8f9a-e4e3a64002c2.jpg

New Moons are a time to set intentions - to question old habits and behaviors, and make a fresh start.

I love working with the energy of the New Moon because it calls us to stand in the Present - to look back for revision, forward with desire - and tune in to what is true for us right now. To make conscious choices.

Each month I tune into the energy of this time, and create a channeled Yoga Nidra & Journaling practice that corresponds with the chakra I hear is most aligned to this cycle.

These online workshops include the following:

  1. A presentation and discussion of the astrology, tarot, chakra, & energetic elements associated with the New Moon

  2. A 30 minute Yoga Nidra practice, clearing and aligning the corresponding chakra energy center

  3. A set of journaling prompts customized to work with this specific lunar and chakra energies, and deepen your intention

  4. Follow-up recording & class materials, including the video class on Vimeo and the Yoga Nidra recording on Soundcloud

Sign-up for Lunar Offerings & Information

Name *
Name

Private Healing Sessions

All sessions are 1 hour in length. Sessions can be conducted over Zoom or in-person.

Individual sessions are $150, excluding and Soul Path Akashic Records Readings which are $250 as they require additional time to prepare and research in advance of the session. I’m happy to offer accommodations to members of military and public safety service, full-time teachers, and artists, and package payment plans.

soul_feet.jpg

Reiki & Energy Medicine

sitstayheal_dogumenta.jpg

Animal Energy Medicine

wintersoulmedicine.jpg

Akashic Records
& Soul Path Readings

restongrass.jpg

Yoga Nidra & Meditation Instruction

breathwork.jpg

Breathwork & Pranayama

IMG_7798.JPG

Yoga & Trauma Informed Yoga

I received an energy healing from Kathryn and it was a delightful experience overall. I felt energized, vibrant, and peaceful after the session. The best part was that she gave some pointers that I have used over this past winter to balance out my energy so it was truly a healing that continued to give long after our session. Kathryn has a healing presence and creates an environment of trust, possibility, and understanding.
— Greg, Finance Entrepreneur
Throughout the experience, I felt guided by someone who was firm and confident while also being kind and compassionate. I felt like I could surrender myself into the hands of someone I could trust. She helped assuage my fears and showed me how to better understand the phenomena I was encountering, while helping me to stay grounded and present.

Her incredible capacity for intuition made it possible for her to see what was happening for me and tell me exactly what I needed to do in the moment. She has a wealth of knowledge about a wide range of fields that she can draw from—I feel like I’ve learned so much.
— Tony, Coworking Entrepreneur