We all have the capacity to heal ourselves and thrive.
Our willingness to work with our dark, to learn from our shadow, propels us towards living in union with our own Light
During times of transition and uncertainty, we need a place where we can be held in our vulnerability with empathy and care. Where we can express feelings we don't know quite how to process on our own. Where we can discover the gifts and opportunities inherent in the challenges of life and business. We need a compassionate mirror, a witness. We need to be seen and heard in a way that is nurturing and supports incorporation of the lessons we are here to experience in our life's journey.
private consciousness Coaching
This is deep, integrative work that completely changes how you work, live, and experience your life.
In addition to my other qualifications, I've been trained and mentored by Lindsay Mack and her mentor (now my mentor), Michelle S., to offer this work.
What is working with Kathryn like?
Monthly online New Moon WORKSHOPS + Channeled Chakra-aligned yoga nidra
New Moons are a time to set intentions - to question old habits and behaviors, and make a fresh start.
I love working with the energy of the New Moon because it calls us to stand in the Present - to look back for revision, forward with desire - and tune in to what is true for us right now. To make conscious choices.
Each month I tune into the energy of this time, and create a channeled Yoga Nidra & Journaling practice that corresponds with the chakra I hear is most aligned to this cycle.
These online workshops include the following:
A presentation and discussion of the astrology, tarot, chakra, & energetic elements associated with the New Moon
A 30 minute Yoga Nidra practice, clearing and aligning the corresponding chakra energy center
A set of journaling prompts customized to work with this specific lunar and chakra energies, and deepen your intention
Follow-up recording & class materials, including the video class on Vimeo and the Yoga Nidra recording on Soundcloud
Sign-up for Lunar Offerings & Information
Private Healing Sessions
All sessions are 1 hour in length. Sessions can be conducted over Zoom or in-person. Connect to inquire or schedule below.