Finding your Purpose in life is just a start
Living Your Truth is so much more expansive than Purpose alone
The invitation is to learn how to come home to and befriend the body, heal the nervous system and reprogram the brain, and love the life - and the YOU - that you create. This is not easy work, but it is hella rewarding. And, it is 100% worth the journey as it is a path I've personally walked in my 40 years of life - to grow and learn from trauma, and move from just surviving to joyful thriving.
The expertise I share is rooted in nearly a decade of personal practice, training, and education in Neuroscience, Somatic & Transpersonal Psychology, Imago Therapy, Internal Family Systems & Parts Work, EMDR, Brainspotting, Holotropic Breathwork, Trauma Recovery, Buddhism, Vedic traditions, and Chakra & Energy Medicine.